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1.) EDITORIAL
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A "Warm" Welcome to All our New Subscribers.

Summer is here.  The kids are out of school and
vacations are soon to begin. Do we put our businesses on hold
while we enjoy this time?  Do we take a break from the hustle
of working our home businesses?  Because we work at home
we assume that time off and putting things aside to enjoy
these months is ok?  What happens to your business?
This is when home businesses begin to fall short.
It takes more work than ever to keep it going. 
In fact, NOW is the time to get a few steps ahead of the game.
Push your way in head of the line by updating your business,
formulating a strong advertising campaign and make this summer
a profitable one.

I see alot of new business entrepreneurs online,
and we do have many new subscribers.  The OnLine
Exchange has been in publication for 8 years.
We have quality readers and very competitive a.dvertising
packages.  So, please take a moment and review what
The OnLine Exchange has to offer.
www.online-exchange.com/advertise

If you have any questions, suggestions, opinions,
please email us at:  marketingtrendz@comcast.net

Please forward this e-zine to all your friends and co-workers who might be interested!

Until Next time,
 
Debbie Solomon
editor of The OnLine Exchange Ezine

 

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2.) HEADLINE ARTICLE
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What To Do When Entrepreneurial Insomnia Keeps You Up

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Do you ever get so excited about the opportunities and
ideas that exist in the business world that you can't get a
good night's sleep? If you're an entrepreneur, chances are
you've had these types of sleepless nights.

Many a night I will try my best to fall asleep at a decent
hour, but eventually, I'll give up, and get back on the
computer. It would seem like the logical thing to do (if
you can't sleep, might as well work, right?), but it can
really affect your health.

Throw into the mix that I'm a biological night owl, and
sometimes it's only when the light of dawn breaks through
the window do I realize I better get some sleep.

Want to talk about consequences? The next day becomes a
dazed, dream state, where many times a nap is required to
be even partially functional. So how does an entrepreneur
combat this problem?

I talked to one of my friends about this, a wealthy
entrepreneur who has more energy than almost anyone I know.
And he told me something very interesting to try.

He told me whenever he gets the uncontrollable
entrepreneurial fever, and he knows he needs a good night's
sleep (which is every night) he simply places a notebook
and a pen next to his bed. Then he tries to go to sleep.

As all of those thoughts and ideas rush through his head,
he simply turns over, turns on the light, and writes them
down. That's it. So why is this helpful?

My friend, who has studied this matter closely, points to
2 reasons why this exercise helps to put your mind (and
body) at rest. First, as a busy business person, bedtime
is probably the first time (since getting OUT of bed in the
morning) that you've had any peace and quiet the whole day!

Think about it. For the first time all day you aren't on
the phone, writing copy, or putting out fires. So your
subconscious mind can finally relax, take a breath, and...
push all of your subconscious thoughts to the forefront.
Since these are usually your best ideas, you get excited
and cannot sleep.

Second, these ideas are "open loops" (to use Neuro
Linguistic Programming terms) because the ideas are not
immediately actionable. Literally, you are lying in bed
thinking about all the things you COULD be doing. It's no
wonder you can't sleep!

When you write these ideas down in your notepad, you are
closing that open loop by assuring your subconscious mind,
"Don't worry buddy, I got it on paper. You can relax and go
to sleep!"

Do this enough times and your mind will begin to come to
peace, knowing that all of those great ideas won't go to
waste. They're all right beside you in your notebook! Only
then will you be able to get the good, deep sleep you need
and deserve.


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4.) BIZ*TECH SAVVY SOLUTIONS
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Need More Memory?

The type of memory we're referring to is called RAM (Random Access Memory). RAM is the temporary working memory that your operating system, programs and documents use to keep your computer running. Over the years, the amounts of RAM that most computers have has grown considerably. It used to be that 32 or 64 MB was plenty, but these days, if you don't have at least 512 MB, you're going to think your computer died.

When you're using different applications on your computer all at the same time (for example, you're checking your e-mail, listening to some music, loading a game, etc.), they are all fighting for enough RAM to be able to run for you. As you can see, if you don't have enough RAM to accommodate all your programs, you're going to run into some problems. Your computer sometimes grabs some of your virtual memory to keep things going, but that is much less efficient than actually having the right amount of RAM on your computer. Now if you only run one program at a time, you shouldn't have a problem, but if your computer has been acting funny lately, adding some more RAM should put it back in top performance.

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5.) EZINE A*D*VERTISING DETAILS
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EZINE BUSINESS DIRECTORY
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The OnLine Exchange is brought to you by MarketingTrendz.  Please visit our directory of resources for helpful information for your online business.  

MarketingTrendz
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ONLINE EXCHANGE DIRECTORY & INFORMATION DATA
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PRIVACY POLICY-

ONLY subscribers who have personally and voluntarily subscribed to this Ezine will Receive it. We are 100% Opt-In. We will NEVER provide our subscriber list to ANYONE. We respect the privacy of our readers.

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CONTACT INFORMATION-

Editor: Debbie Solomon
Publisher: Sara Hardy
http://www.marketingtrendz.com
MarketingTrendz
1640 West Sandpiper Circle
Pembroke Pines, FL 33026
support@marketingtrendz.com

_______________________


DISCLAIMER-

THIS DOCUMENT IS PROVIDED FOR INFORMATIONAL PURPOSES ONLY.
The information contained in this document represents the current view of MarketingTrendz on the issues discussed as of the date of publication. Because MarketingTrendz must respond to change in market conditions, it should not be interpreted to be a commitment on the part of MarketingTrendz and MarketingTrendz cannot guarantee the accuracy of any information presented. Information provided in this document is provided "AS IS" without warranty of any kind, either express or implied, including but not limited to the implied warranties of merchantability, fitness for a particular purpose and freedom from infringement. The user assumes the entire risk as to the accuracy and the use of this document.

All opinions and viewpoints in each editorial of The OnLine Exchange Ezine is expressed solely by the editor and writer, Debbie Solomon. The opinions set forth by the editor is not necessarily an interpretation of viewpoints made by the company.

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