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The OnLine Exchange E-ZINE...
"MarketingTrendz" Edition
http://www.marketingtrendz.com
ISSN: 1528-3992
(c)Online Exchange...October 23, 2000
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                ~WELCOME ~
To The OnLine Exchange "MarketingTrendz" E-Zine Edition.
We are dedicated to keeping you informed of all the
quality resources and information that is available on the Net.
This Ezine will take your business to levels of success your never imagined.

Please See The Bottom For Detailed E-Zine Advertising Information

==============================

                   IN THIS ISSUE:

~ Our Top Stars -- "Sponsors in the Spotlight"

~ *Feature Article* ELIMINATE YOUR ENERGY DRAINS

~ "TOP Pick" Classified Ads

~ COOL BIZ Site -- CEOEXPRESS

~ IMPORTANT E-Zine Advertising Information

~ The "Encouragement" Exchange

~ A Word From The Editor * Recipe for Happiness

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                  **FEATURE ARTICLE**

              ************************************
               Eliminate Your Energy Drains
              by Kathy Paauw, OrgCoach.net
              ************************************

Completing this simple checklist will help you recognize and
work to eliminate those areas in your life that are draining
your energy and causing you to function at less than peak
performance.

Relationships
__  There are people in my life who continuously drain my
energy.
__  I have unreturned phone calls, e-mail, or letters that
need to be handled
__ I lack quality friendships in my life.
__ I feel a void in my life created by the lack of a
romantic partner.
__ There is a relationship I need to end.
__ There is a phone call that I dread making, and it causes
me stress & anxiety.
__ I miss being part of a loving and supportive community.

Environment
__ My car is in need of cleaning and/or repair.
__ My wardrobe needs updating and/or alterations.
__ I'd like to live in a different geographic location.
__ I have appliances or other household items that need
repair or upgrading.
__ My home is not decorated in a way that nurtures me.
__ My closets and/or basement/attic are cluttered and need
to be cleaned.
__ My home is cluttered and disorganized.

Body, Mind and Spirit
__ I eat food that is not good for me.
__ It's been too long since I've been to the doctor and/or
dentist.
__ I do not get the sleep I need to feel fully rested.
__ I'd like to exercise regularly but never seem to find the
time.
__ I have a health concern for which I've avoided getting
help.
__ There are books that I'd love to read but never seem to
find the time for.
__ I lack a spiritual or religious practice in my life.

Work
__ My work is stressful and leaves me exhausted at the end
of the day.
__ My office is disorganized, my desk is a mess, and I have
trouble finding what I need.
__ I'm avoiding a confrontation or conflict at work.
__ I tolerate bad behavior from a boss or coworker.
__ I am not computer literate, and it gets in the way of my
productivity.
__ I know I need to delegate specific tasks but am unable to
let go of control.
__ With e-mail, voicemail, and snail mail, I'm on
information overload!

Money
__ I pay my bills late.
__ I spend more than I earn.
__ I don't have a plan for my financial future.
__ My credit rating is not what I'd like it to be.
__ I do not have a regular savings plan.
__ I do not have adequate insurance coverage.
__ I have debt that needs to be paid off.

THEN...replace them with things that fuel you!
(from Cheryl Richardson's book, Take Time For Your Life)

Relationships
__ I enjoy the company of special friends.
__ I share my life with a soulmate.
__ I have a blood family or chosen family that loves and
supports me.
__ I get immense pleasure from spending time with children.
__ I have a pet that brings me joy and provides me with
unconditional love.
__ I spend time having fun with people who make me laugh.
__ I am part of a loving and supportive community.

Environment
__ I have a special "soul nurturing" place in my home just
for me.
__ I listen to my favorite music regularly.
__ I love my sense of style and feel good in the clothes I
wear.
__ I've let go of all the "stuff" I no longer need.
__ I keep fresh flowers in my home or office.
__ My home is neat, clean, and well organized.
__ I create beauty around me.

Body, Mind and Spirit
__ I exercise regularly.
__ I have eliminated caffeine from my diet.
__ I have a way to relax that eliminates stress and keeps me
feeling centered.
__ I eat healthy and nutritious foods.
__ Each day I read something inspirational to keep my
attitude positive.
__ I set aside regular time for solitude and silence.
__ I have a spiritual practice that connects me with my Wise
Self.

Work
__ My commute is stress-free.
__ I have a mentor who guides and encourages me.
__ I always take lunch breaks.
__ I have colleagues who inspire and respect me.
__ I take mental health days when I need them.
__ I enjoy my work.
__ I feel energized at the end of most work days.

Money
__ I always carry enough cash with me.
__ I am fully insured and protected.
__ I save money consistently.
__ My taxes are paid and up-to-date.
__ I've made smart investments that earn me top dollar.
__ I enjoy being generous and easily share my wealth.
__ I pay my credit cards in full each month.

------------------------------------------------------------
Kathy Paauw, President of Paauwerfully Organized,
specializes in helping busy executives, professionals, and
entrepreneurs declutter their schedules, spaces and minds.
She is a certified business/personal coach and professional
organizer. Contact her at mailto:orgcoach@gte.net or visit
her website at http://www.orgcoach.net and learn how you can
Find ANYTHING in 5 Seconds - Guaranteed!

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         **COOL-BIZ SITE**

Do you like to stay informed, but hate chasing all
over the Web for the latest news and other info?
The answer is CEOEXPRESS. This site has links
to daily newspapers, magazines, newsfeeds and
a lot more. Check it out.
http://www.ceoexpress.com



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*TARGETED E-ZINE ADVERTISING INFORMATION*

The OnLine Exchange Ezine offers a wide variety of
advertising packages.
Prices start at only $30.00
We are a targeted ezine that is 100% opt-in.

The OnLine Exchange has a proven record
for publishing successful advertising campaigns
for businesses all over the world.

For pricing and details:

http://www.marketingtrendz.com/advertising.htm

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    **THE ENCOURAGEMENT EXCHANGE**

           ()()()()()()()()()()()()()()()()()()()()()()()

              Keep away from people who
              belittle your ambitions. Small
              people always do that, but the
              really great make you feel that
              you, too, can become great.

                           Mark Twain

           ()()()()()()()()()()()()()()()()()()()()()()()


]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]

RECEIVE A FREE AD FROM THE ONLINE EXCHANGE

You can Earn a FREE Top Pick Classified AD with
The OnLine Exchange. Please go to:

http://www.marketingtrendz.com/referral.htm

and see for yourself!

]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]]

ONLY subscribers who have personally and voluntarily subscribed
to this Ezine will Receive it. We are 100% Opt-In.
We will NEVER provide our subscriber list to ANYONE.
We respect the privacy of our readers.

///////////////////////////////////////////////////

A Word From The Editor:

We hope you have enjoyed this issue of the
Online Exchange E-zine.

We would like to welcome all our New Subscribers.

We also want to thank everyone so much for the
positive feedback from last weeks Editorial note.  You
make it worth the effort!

Instead of my usual ramblings, I would like to share with
you a Recipe.  Not just any recipe, but a recipe for happiness.
It will put a smile on your face, and it may just help your day
go a little bit smoother:

RECIPE FOR HAPPINESS

Fold two hands together
And express a dash of sorrow
Marinate it overnight
And work on it tomorrow

Chop one grudge in tiny pieces
Add several cups of love
Dredge with a large sized smile
Mix with the ingredients above

Dissolve the hate within you,
By doing a good deed,
Cut in and help your friend
If he should be in need.

Stir in laughter, love and kindness
From the heart it has to come,
Toss with genuine forgiveness
And give your neighbor some.

The amount of people served
Will depend on you,
It can serve the whole wide world,
If you really want it to.



If there is anything you would like to see more of in the
e-zine, or any comments, questions, or
concerns you may have, please feel free to email me
anytime at:
mtrendz@cs.com


Best Regards,

Debbie Solomon --Editor & Publisher
mtrendz@cs.com
================================
Until Next Time!
Debbie Solomon and Sara Hardy
Owners and Creators of
MarketingTrendz &
The Online Exchange E-zine
http://www.marketingtrendz.com
admin@marketingtrendz.com

===================================
THIS DOCUMENT IS PROVIDED FOR INFORMATIONAL PURPOSES ONLY.
The information contained in this document represents the current
view of MarketingTrendz on the issues discussed as of the date of
publication.
Because MarketingTrendz must respond to change in market conditions,
it should not be interpreted to be a commitment on the part of
MarketingTrendz and MarketingTrendz cannot guarantee the accuracy of
any information presented after the date of publication.
INFORMATION PROVIDED IN THIS DOCUMENT IS PROVIDED
"AS IS" WITHOUT WARRANTY OF ANY KIND,
EITHER EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED
TO THE IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR
PURPOSE AND FREEDOM FROM INFRINGEMENT.
The user assumes the entire risk as to the accuracy and the us of this
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